0
Skip to Content
Dr. Jihane Farrell, PhD - Longevity coach
Dr. Jihane Farrell, PhD - Longevity coach
My story - Jihane Farrell, PhD
Feel younger than you are
1UP The Extra Life Solution
Science-based blog & Free resources
Get science-based longevity tips in your inbox
Dr. Jihane Farrell, PhD - Longevity coach
Dr. Jihane Farrell, PhD - Longevity coach
My story - Jihane Farrell, PhD
Feel younger than you are
1UP The Extra Life Solution
Science-based blog & Free resources
Get science-based longevity tips in your inbox
My story - Jihane Farrell, PhD
Feel younger than you are
1UP The Extra Life Solution
Science-based blog & Free resources
Get science-based longevity tips in your inbox
From lifelong health and well being to thriving communities: How relationships impact our health and longevity (Relationships part I)
Longevity, Relationships Jihane Farrell 2022-02-15 Longevity, Relationships Jihane Farrell 2022-02-15

From lifelong health and well being to thriving communities: How relationships impact our health and longevity (Relationships part I)

Read More
How a sense of purpose can help us live a longer, happier life. (Free resources included).
Research brief, Longevity Jihane Farrell 2022-01-18 Research brief, Longevity Jihane Farrell 2022-01-18

How a sense of purpose can help us live a longer, happier life. (Free resources included).

People with a stronger sense of purpose have greater physical and mental health, live longer lives and are more likely to build resources. Purpose is associated with longevity and moderates cognitive decline.

Read More
What is biological age?
Bioage, Aging, Longevity Jihane Farrell 2021-02-16 Bioage, Aging, Longevity Jihane Farrell 2021-02-16

What is biological age?

It all begins with an idea.

Read More
 

Follow Jihane:

 

Disclaimer:
Jihane Farrell. PhD, is not a physician. She does not diagnose, prescribe or interpret labs.
Jihane is not a nutritionnist. She does not recommend a diet, build meal plans or specify meal composition.

Catbird Wellness supports you in developing the ability to slow down and create a lifestyle you can stick to so you can make it second nature to put your health first.

Made with Squarespace • Privacy Policy

Enter through the narrow gate. For wide is the gate and broad is the road that leads to destruction, and many enter through it.

But small is the gate and narrow is the road that leads to life, and only a few find it.

- Mathew 7:13,14